Thread: Lifting Cycles
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Old 05-18-2017, 01:07 AM   #2
Alex Burden
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Re: Lifting Cycles

When you say lifting cycle what do you mean? Anyone can lift for a month but what do you want from that month and within what movements.

Is it strenght, technique, heavy, light.... and so on
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Last edited by Alex Burden : 05-18-2017 at 01:25 AM.
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