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Old 01-16-2011, 11:01 PM   #7
Aidan Macdonald
Member Aidan Macdonald is offline
 
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Join Date: Oct 2009
Location: Newbury Park  CA
Posts: 209
Re: Horrible butt wink...help

I vote to stop worrying about it.

You will always "butt wink" if you squat deep enough. Olympic Weightlifters will drop way below parallel. I am no expert, but I have a feeling they have a "terrible butt wink".

Your squat will fix itself. Historically people have been lifting things a lot heavier than you without much care for the shape of their spine.
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