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Old 01-20-2016, 07:30 AM   #3
Alex Burden
Member Alex Burden is online now
 
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Join Date: Jan 2014
Location: Stockholm  Sweden
Posts: 1,527
Re: Athlete is basically doing a front-lever (toes-to-bar), how to correct?

Just by looking at him his form is broken so he has nothing left.

go from K2C and then T2B

https://www.youtube.com/watch?v=IJZpz5C1dAA (SFW)

He is a big fella like me so he needs to think about what he is doing... i weigh 220lbs so it is tough for us big guys.
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