Thread: Is this stupid?
View Single Post
Old 09-20-2015, 02:05 PM   #4
Michael A. Jones
Member Michael A. Jones is offline
 
Michael A. Jones's Avatar
 
Profile:
Join Date: Apr 2011
Location: San Antonio  TX
Posts: 2,248
Re: Is this stupid?

Quote:
Originally Posted by Tim Alford View Post
Obviously I know cardio doesn't coordinate directly to muscle loss in my situation. I appreciate your input, though. I think I'll do my metcons on Monday/Wednesday and then Tuesday/Thursday "bodybuilding" and Saturday I'll run. I'll try that and see how I feel in 90 days.
Can you describe your "bodybuilding" program....?

Not knowing what it intels, I don't believe that two separate programs would be a detriment.

Michael
__________________
Male/48/6'1"/205 lbs
CF-L1
  Reply With Quote