Thread: Crossfit Rules!
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Old 01-14-2004, 03:12 PM   #2
Jeff Murphy
 
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Middle of my 2nd week. I haven't done today's WOD yet (leaving work in about 20 minutes). My plan is just to plug away with the WOD's and on my warm-ups work my weaknesses a little, and see where it goes. I'm starting Krav Maga this weekend, and will hopefully be playing rugby again in the spring.
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