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Old 01-18-2008, 09:26 PM   #2
Steven Low
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Join Date: Sep 2005
Location: silver spring  maryland
Posts: 12,221
Re: Does Exercise Really Keep Us Healthy?

Stuff like this has come out all over the place.

I just ignore it because if you're still eating crap and exercising you're most likely going to have crappy health still. Diet is really key.. and exercise will help but if the diet is too **** poor then it won't help much if at all.
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