Originally Posted by Mark Ervi
Did CFWUx3 w/53 Burpees (14,13,13,13)
Did Push Jerk 1-1-1-1-1-1-1
95-115-125-130-135 (new PR)- 140(f)-130-130(f)-130
Great work on the PJs - - awesome lift with that 135 PR!
Nice strong DL work too!