Thread: Pre-workout
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Old 02-15-2016, 01:26 PM   #15
Ben Kissam
Member Ben Kissam is offline
Join Date: Sep 2009
Location: North Grafton  MA
Posts: 215
Re: Pre-workout

Originally Posted by Blair Robert Lowe View Post
Cardio, yo. Otherwise, no cardio would probably ever get done.

No hands allows me to sit upright which means no lower back stress. Also, fairly casual while I sip on my rockstar/monster/redbull/dietcola/tea/icedcoffee.
Gotta love the combination of weightlifting/cardio while sipping on an iced coffee.
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