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Old 06-22-2010, 07:08 PM   #19
Katherine Derbyshire
Member Katherine Derbyshire is offline
 
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Join Date: Jan 2009
Location: Seattle  WA
Posts: 7,596
Re: CrossFitters vs Decathletes

Quote:
Originally Posted by Justin McCallon View Post
Well most everyone's "Fran" times have dropped considerably if you compare individuals from one year to the next.

People are getting better at everything.
True, and the competition is getting much tougher.

Although how much of the Fran improvement is due to increased strength? I'm not sure a better Fran necessarily translates to a faster mile.

Katherine
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