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Old 08-06-2008, 12:04 PM   #8
Justin McGinley
Affiliate Justin McGinley is offline
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Join Date: Apr 2008
Location: Cherry Hill  NJ
Posts: 3,047
Re: Justin McGinley - I want to be a Monster

Originally Posted by Carla Tremblay View Post
Did you think the running clinic was worth the time/money? I'm slowly been modifying my running style to follow POSE but it is difficult to change!
See my post above. I learned so much in two hours. I was very lucky to find a 2hour clinic with a level III POSE coach with only 4 clients for $80. Totally worth it.
My Affiliate - CrossFit Aspire in Cherry Hill New Jersey
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