Thread: TB Workout Log
View Single Post
Old 02-04-2008, 01:39 PM   #7
Todd Beatty
Member Todd Beatty is offline
 
Profile:
Join Date: Jan 2008
Location: charleston  sc
Posts: 43
Re: TB Workout Log

Back Squat 3-3-3-3-3 reps

185-185-185-185-185

2 min rest between sets

stayed with lighter weight to focus on improving form, felt much more comfortable at the bottom of the squat
  Reply With Quote