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TB Workout Log
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02-04-2008, 12:39 PM
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Todd Beatty
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Join Date: Jan 2008
Location: charleston sc
Posts: 43
Re: TB Workout Log
Back Squat 3-3-3-3-3 reps
185-185-185-185-185
2 min rest between sets
stayed with lighter weight to focus on improving form, felt much more comfortable at the bottom of the squat
Todd Beatty
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