Thread: TB Workout Log
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Old 01-31-2008, 12:29 PM   #4
Todd Beatty
Member Todd Beatty is offline
 
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Join Date: Jan 2008
Location: charleston  sc
Posts: 43
Re: TB Workout Log

Scaled WOD

10 deadlifts 225lbs
10 handstand pu's w/ feet on bar
10 assisted pullup's (26lbs)
10 35lbs dumbell thrusters

10 deadlifts 185lbs
10 handstand pu's w/ feet on bar
10 assisted pullup's (52lbs)
10 35lbs dumbell thursters

8:47
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