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Jim Biancolo · 12-20-2005, 05:51 AM

I second the request for instructions. I've tried a couple approaches, and so far neither homemade medicine ball of mine has survived even the first session of slams.

12-20-2005, 05:51 AM	#3
Jim Biancolo Member Profile: Join Date: Oct 2005 Location: Richmond MA Posts: 68	I second the request for instructions. I've tried a couple approaches, and so far neither homemade medicine ball of mine has survived even the first session of slams.