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02-20-2012, 09:23 PM
Join Date: Mar 2010
Location: Thornhill ON Canada
Re: Ohp 150#
Originally Posted by
Now let your bodyweight creep up and keep the press even with it or beyond.
Hahaha, this is something I'm working on.
| M/18/69kg/5'6" | VO2 Max: 55.3 ml/kg/min | BS 163kg | FS 135kg | Sn 97kg | CJ 116kg |
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