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Daniel Frankel · 02-20-2012, 06:18 PM

I finally hit a long-term goal of a bodyweight press, and then 10# more, so I just wanted to share.

150# OHP (WFS)

I am aware I was not totally stable on the ground, and the bar came away form me and turned slightly during the lift.

02-20-2012, 06:18 PM	#1
Daniel Frankel Member Profile: Join Date: Mar 2010 Location: Thornhill ON Canada Posts: 1,337	Ohp 150# I finally hit a long-term goal of a bodyweight press, and then 10# more, so I just wanted to share. 150# OHP (WFS) I am aware I was not totally stable on the ground, and the bar came away form me and turned slightly during the lift.
	__________________ Log \| Youtube \| M/17/150#/5'6" \| VO2 Max: 55.3 ml/kg/min \| DL 325 \| BS 316 \| OHP 151 \| Sn 165 \| CJ 207 \| 46 Butterfly Pulls \| 15 Bar MU \|