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Search: Posts Made By: Michael Lynn
Forum: Workout Logs 01-16-2009, 02:11 PM
Replies: 595
Views: 62,755
Posted By Michael Lynn
Re: Scheiner's Funtasmic New Hybrid Log!

Yar matey, yee be doin a foine job.

I'm back at school, started yesterday essentially. You go back on the 20th? When you gonna visit us again?

See you soon,
-Mike
Forum: Equipment 01-09-2009, 05:37 AM
Replies: 5
Views: 2,593
Posted By Michael Lynn
Pose friendly combat boots?

Anyone know of thin-soled boots, preferably black leather, that'd be Pose-friendly?

Thanks,
-Mike
Forum: Workout Logs 10-23-2008, 12:14 AM
Replies: 595
Views: 62,755
Posted By Michael Lynn
Re: Scheiner's Funtasmic New Hybrid Log!

Aw man that sucks.

And I'm working on the pictures for you. Did you get the charger?

-Mike
Forum: Equipment 10-10-2008, 12:01 AM
Replies: 0
Views: 1,783
Posted By Michael Lynn
Need a shoes I can wear in PTUs

Need to find a pair of POSE-friendly shoes that I can wear when in Air Force Physical Training Uniform. I'd love to wear my VFFs, but honestly I'm just a cadet and don't want to deal with the flack...
Forum: Nutrition 10-07-2008, 06:49 AM
Replies: 0
Views: 1,330
Posted By Michael Lynn
Zone recipes

I'm just looking for delicious zone recipes.

If they have a paleo slant, all the better. I just need ideas.

Thanks,
-Mike
Forum: Workout Logs 08-26-2008, 02:14 PM
Replies: 113
Views: 8,607
Posted By Michael Lynn
Re: TempleOwls workout log

Where am I looking on the PMenu?

I like the way it sounds, all of it. Figure, what the hell, let's give it a shot.

-Mike
Forum: Workout Logs 08-25-2008, 09:34 PM
Replies: 113
Views: 8,607
Posted By Michael Lynn
Re: TempleOwls workout log

Looking good buddy. I'm gonna throw the hybrid workouts into my routine, see what works best.

I'm thinking heavy day, hybrid day, then one more, what do you think it should be?

And why the hell...
Forum: CrossPit 04-28-2008, 11:39 AM
Replies: 1
Views: 2,842
Posted By Michael Lynn
Rapid City, SD

I'm living in Rapid for two months, and I'd like to train. I'd love to find a bujinkan teacher or group, but I don't think there is one nearby. Systema or Krav Maga would be my next choices, but...
Forum: Nutrition 04-16-2008, 08:35 AM
Replies: 24
Views: 4,423
Posted By Michael Lynn
Re: Pulled Chicken?

I'm doing paleo-zone. Novice, so I don't know all the ins and outs.

I've developed an aversion to chicken breasts, as I always findd them far too dry. I love beef (understatement) but I think it'd...
Forum: Nutrition 04-15-2008, 07:28 PM
Replies: 24
Views: 4,423
Posted By Michael Lynn
Pulled Chicken?

I'm thinking pulled chicken would be easier to eat than a whole chicken breast, so I'm looking for recipe suggestions.

Honestly, everything it welcome.

-Mike
Forum: Equipment 04-01-2008, 08:25 AM
Replies: 2
Views: 1,811
Posted By Michael Lynn
Marathon Tabi

I'm looking for a pair of shoes like these, except less flashy and available in the states;
http://item.rakuten.co.jp/tiptop/037-0085/ (w/f/s i think, I can't read the characters).

Or even a...
Forum: Nutrition 03-10-2008, 04:27 PM
Replies: 11
Views: 2,377
Posted By Michael Lynn
Want to enjoy fish

Honestly, i just don't have the taste buds for fish, it all tastes like metal to me.

However, I know the nutritional benefits and, living in a harbor city, would like to learn to enjoy fish.
...
Forum: Workout of the Day 03-10-2008, 10:33 AM
Replies: 53
Views: 13,122
Posted By Michael Lynn
Re: Firefighter Fran

Holy hell that's impressive.
Forum: Nutrition 03-09-2008, 08:56 PM
Replies: 11
Views: 3,899
Posted By Michael Lynn
Re: Nightshades and paleo?

I was eating bell peppers 10/14 days straight just before my tendinosis came back.

Thing is, I can't figure out if it's related cause I was also trying to jump back into the game after injuring my...
Forum: Injuries 03-08-2008, 08:59 PM
Replies: 2
Views: 2,944
Posted By Michael Lynn
Re: Knee pop?

So I saw a doctor Friday. Apparently I have scar tissue in my hips, which is trapping my sciatic nerve, making both knees unstable.

He's an ART doctor, so my first appointment is next Monday.
...
Forum: Nutrition 03-08-2008, 08:57 PM
Replies: 11
Views: 3,899
Posted By Michael Lynn
Nightshades and paleo?

Two conflicts of interest. I love sweet bell peppers, and tomatoes are easy to throw into a meal, and since I'm switching to paleo, ease and taste are high on my list to get me started.

However,...
Forum: Stuff and Nonsense 03-06-2008, 10:29 PM
Replies: 8
Views: 2,530
Posted By Michael Lynn
Dog Training?

My fiancee and I are looking to bring two corgi puppies into our household sometime towards the end of the summer or early fall.

Her family has had Golden Retrievers all her life, and my family...
Forum: Injuries 02-17-2008, 10:11 PM
Replies: 8
Views: 2,123
Posted By Michael Lynn
Preventing tendinitis?

It seems that my tendinitis is gone, however as I know from my personal history, it likes to return.

What can I do to help prevent my tendinitis from resurfacing?

Thank you,
-Michael
Forum: Injuries 02-10-2008, 08:26 AM
Replies: 2
Views: 2,944
Posted By Michael Lynn
Knee pop?

I was doing squats yesterday, heavy 5x5.

On my way up, probably 3rd set, I heard this loud "pop" in my right knee, and then this twinge-like feeling go from just above my knee down the right side...
Forum: Injuries 02-04-2008, 10:27 AM
Replies: 11
Views: 3,190
Posted By Michael Lynn
Re: Tendinitis recovery through exercise?

Should I rest until it feels better or should I try working through it?

I appreciate your help,
-Mike
Forum: Injuries 02-03-2008, 08:52 AM
Replies: 11
Views: 3,190
Posted By Michael Lynn
Tendinitis recovery through exercise?

I sometimes experience bouts of tendinitis, which I recover form through RICE.

However, I was looking as the mayo clinic website and they say; "People with tendinitis and tendinosis may also...
Forum: Fitness 01-28-2008, 03:49 PM
Replies: 2
Views: 1,605
Posted By Michael Lynn
Re: POSE WODs?

Darren,

By all means, if you have any "workouts" to suggest, I'd appreciate them greatly.

I started this about 9 months ago, trying to learn POSE before I went to Air Force Field Training. Met...
Forum: Fitness 01-28-2008, 08:57 AM
Replies: 2
Views: 1,605
Posted By Michael Lynn
POSE WODs?

I've attended a NYC clinic with Dr. Romanov, I have the DVD and the book and some stretch cordz.

What I'd like is some help setting up a training program to train the drills. This is the last...
Forum: Nutrition 01-24-2008, 03:46 PM
Replies: 1
Views: 1,485
Posted By Michael Lynn
Slow Cooker Recipes?

Is there a good site to find healthy recipes I can make in a slow-cooker?

Being able to take a nice high-protein stew to my evening classes would make things much easier and prevent me from having...
Forum: Stuff and Nonsense 01-22-2008, 07:55 AM
Replies: 13
Views: 3,969
Posted By Michael Lynn
Re: Need help choosing an AF Base

Won't get my AFSC until end of this semester. Base could be the same time or it could be next year.

Lisbeth - I understand what you mean, that's one of the reasons I'm asking here. That's one of...
Showing results 1 to 25 of 111

 
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