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Search: Posts Made By: Spencer James
Forum: Nutrition 04-09-2011, 02:03 PM
Replies: 46
Views: 76,117
Posted By Spencer James
Re: Can't Lose Belly Fat

CrossFit 5 times per week...depending on what exactly you're doing in each session, this could be inducing a relatively high cortisol load which will thwart your fat loss efforts. Have you checked...
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