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Search: Posts Made By: David Aguasca
Forum: Digital Coaching 12-06-2007, 08:06 AM
Replies: 110
Views: 29,108
Posted By David Aguasca
Re: Clean and Squat Clean - I've got a long way to go

awww...arden, did you just call allen pretty? :rofl:
Forum: Digital Coaching 11-28-2007, 02:05 PM
Replies: 110
Views: 29,108
Posted By David Aguasca
Re: Clean and Squat Clean - I've got a long way to go

i noticed the same thing that Yoon pointed out, the bar position.

for example, during the multiple reps of hang power cleans, your shoulders were above or even behind the bar...you should lower...
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