CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Matthew Swartz
Forum: Digital Coaching 06-27-2013, 11:05 AM
Replies: 122
Views: 31,272
Posted By Matthew Swartz
Re: My Video Training Log (For Critique Purpose)

Depends on how your body reacts. When I work at 80%+, I still get the red high bar stripe, but no pain. John Welbourne talks a lot about how having a barbell on your back builds traps, which you...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -7. The time now is 08:56 AM.


CrossFit is a registered trademark of CrossFit Inc.