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Search: Posts Made By: Nicolas Castonguay
Forum: Injuries 01-19-2008, 10:56 AM
Replies: 55
Views: 17,853
Posted By Nicolas Castonguay
Re: Avoiding shoulder injuries, and fixing them - What's the best course of action?

Last post I need help with please :), after that I should be good to go to fix my shoulder problems.
Forum: Injuries 01-15-2008, 10:56 AM
Replies: 55
Views: 17,853
Posted By Nicolas Castonguay
Re: Avoiding shoulder injuries, and fixing them - What's the best course of action?

Ok thanks a lot for your post I really appreciate it. Now I just want to make sure I'll do the right course of action. What's written in bold is what I need most help with.

First of all, I can...
Forum: Injuries 01-10-2008, 03:11 PM
Replies: 55
Views: 17,853
Posted By Nicolas Castonguay
Re: Avoiding shoulder injuries, and fixing them - What's the best course of action?

Alright I got the pictures and I circled where it hurts, and I also just realized my shoulders are very uneven (yes I was standing straight in my front picture). Could that be a factor explaining it?...
Forum: Injuries 01-09-2008, 11:23 AM
Replies: 55
Views: 17,853
Posted By Nicolas Castonguay
Re: Avoiding shoulder injuries, and fixing them - What's the best course of action?

What I meant is the pain is more similar to the one I felt in my elbows to the one I felt when I injured my RC... I don't know if that can be any indicator. Anyways, tonight I will post pictures of...
Forum: Injuries 01-09-2008, 07:45 AM
Replies: 55
Views: 17,853
Posted By Nicolas Castonguay
Re: Avoiding shoulder injuries, and fixing them - What's the best course of action?

Alright well I got some minor update. I've pretty much figured where it hurts in my shoulder, and tonight, I will take the pictures you asked and pinpoint on them where it is painful. As for the type...
Forum: Injuries 01-06-2008, 03:09 PM
Replies: 55
Views: 17,853
Posted By Nicolas Castonguay
Re: Avoiding shoulder injuries, and fixing them - What's the best course of action?

Alright I'll get some pictures really soon and I'll try to pinpoint where it hurts. Problem is, it's hard to tell exactly where the pain is :/ do you have any pointers to help me figure out where the...
Forum: Injuries 01-05-2008, 11:22 AM
Replies: 55
Views: 17,853
Posted By Nicolas Castonguay
Avoiding shoulder injuries, and fixing them - What's the best course of action?

This is in relation to my old post: http://www.board.crossfit.com/showthread.php?t=25082 (wfs)

Although when I keep my shoulder blades pulled back when doing Shoulder Press, I still feel some...
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