Forum: Equipment
05-24-2007, 08:28 AM
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Replies: 14
Views: 9,627
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Forum: CrossPit
12-15-2006, 07:42 AM
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Replies: 6
Views: 4,290
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Forum: Starting
09-01-2006, 06:24 PM
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Replies: 7
Views: 2,901
This...
This one?http://www.crossfit.com/discus/messages/20/29569.jpg
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Forum: Equipment
08-30-2006, 04:41 AM
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Replies: 14
Views: 13,015
Elliot,
There are some great ideas on...
Elliot,
There are some great ideas on here and all will work depending on what you want. All are either free or have free trials as well so see what works for you.
As far as the...
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Forum: Equipment
08-29-2006, 09:24 AM
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Replies: 14
Views: 13,015
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Forum: Equipment
08-29-2006, 06:56 AM
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Replies: 14
Views: 13,015
I use a computer based log called My Sport...
I use a computer based log called My Sport Training. I think a few other people on here use it too. Ive used it for a little over a year and I like it. Its pretty easy to manage if youre computer...
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Forum: Community
08-26-2006, 04:16 PM
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Replies: 45
Views: 5,272
For the reservoir dogs, true romance, pulp...
For the reservoir dogs, true romance, pulp fiction aficionados, Id recommend an older movie called "Things to do in Denver When Your Dead". Been awhile since Ive seen it but its from the same kind of...
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Forum: Equipment
08-23-2006, 06:48 PM
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Replies: 6
Views: 2,890
David,
The only things I really use the...
David,
The only things I really use the mirror for are squats (back, front, and OH form/depth) and the initial starting positions for the snatch and C&J to make sure Im set up right. The rest of...
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Forum: CrossPit
08-23-2006, 12:12 PM
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Replies: 87
Views: 29,609
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Forum: Equipment
08-23-2006, 11:38 AM
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Replies: 6
Views: 2,890
Anthony,
I have a cheap homemade version...
Anthony,
I have a cheap homemade version 2, and it works best for me. I think its definately the most versitile, i cant imagine doing O-lifts inside a rack. I have a cheap rack that you can...
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Forum: CrossPit
08-23-2006, 11:02 AM
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Replies: 87
Views: 29,609
Jeff,
I dont know alot about KM, but it...
Jeff,
I dont know alot about KM, but it sounds from the posts here that it and MAC are probably more alike than different. Sounds like we're all talking about taking the best from different...
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Forum: CrossPit
08-23-2006, 08:06 AM
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Replies: 87
Views: 29,609
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Forum: Fitness
08-17-2006, 01:26 PM
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Replies: 16
Views: 1,808
Theres plenty of stuff on this board about...
Theres plenty of stuff on this board about tabata. Basically its an exercise protocol that can be applied to anything: squats, pushups, swimming, whatever. I do a 5 minute warm up run, the 4 minutes...
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Forum: Fitness
08-17-2006, 11:38 AM
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Replies: 16
Views: 1,808
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Forum: Fitness
08-17-2006, 09:02 AM
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Replies: 16
Views: 1,808
I guess everyone is different. Ive been in the...
I guess everyone is different. Ive been in the army for about 16 years and been doing Crossfit for about a year. I am in great "cardio" shape but I still need to run or I feel I get too bulky and...
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Forum: Equipment
08-10-2006, 06:19 PM
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Replies: 2
Views: 3,953
Ive had the Advisor for about 5 years with no...
Ive had the Advisor for about 5 years with no problems. Its a great watch and Suunto has great customer service (they sent me a brand new one last year when the warranty had already been up for 2...
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Forum: Equipment
08-08-2006, 07:41 PM
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Replies: 22
Views: 4,524
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Forum: Equipment
08-05-2006, 05:59 PM
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Replies: 22
Views: 4,524
Scott,
I bought a 160kg set of Kraiburg...
Scott,
I bought a 160kg set of Kraiburg bumpers with the York International Needle Bearing bar from you around the end of March. Looking forward to hearing about the recall. Thanks....
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Forum: Community
07-20-2006, 06:15 AM
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Replies: 2
Views: 973
In the FAQ the issue number is before the date,...
In the FAQ the issue number is before the date, also in the store if you click on the back issue you want you can enlarge the first page enough to read the TOC and date. Journals go out on the 1st (...
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Forum: Fitness
06-22-2006, 07:21 PM
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Replies: 10
Views: 2,371
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Forum: Equipment
06-22-2006, 09:40 AM
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Replies: 74
Views: 6,970
Parker,
The handles get a little...
Parker,
The handles get a little slick, even with chalk. I work out in my garage here in NC and its about 95 degrees outside with 60% humidity. I have been doing mainly technique work and...
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Forum: Equipment
06-14-2006, 05:55 AM
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Replies: 74
Views: 6,970
Whoops....
...
Whoops....
http://www.crossfit.com/discus/messages/26/25773.jpg
http://www.crossfit.com/discus/messages/26/25774.jpg
http://www.crossfit.com/discus/messages/26/25775.jpg
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Forum: Equipment
06-14-2006, 05:54 AM
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Replies: 74
Views: 6,970
Bill anbd Frank,
Here are some photos of...
Bill anbd Frank,
Here are some photos of the KBs. Dont know how well you can make out the finish. They are painted, but the surface is very sooth overall and Im sure its smooth underneath the...
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Forum: Equipment
06-13-2006, 10:01 AM
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Replies: 74
Views: 6,970
Got mine this morning. A 16kg and a 24kg. Nice...
Got mine this morning. A 16kg and a 24kg. Nice finish, smooth handle--no sanding required. Handle is thicker than some as stated above, but I dont mind either. Took a while, but I think I paid around...
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Forum: Nutrition
06-09-2006, 05:20 AM
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Replies: 1
Views: 3,946
Aaron,
I got Enter the Zone from...
Aaron,
I got Enter the Zone from Amazon.com, but really all the info you need you can get in Crossfit Journal #21 for $5 US in PDF format. Order it off the main page at www.crossfit.com...
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