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Showing results 1 to 6 of 6 Search took 0.00 seconds. Search: Posts Made By: Paul Scott Suliin

Forum: Community 09-18-2004, 11:58 AM

Replies: 24 A Bit Discouraged Views: 5,217 Posted By Paul Scott Suliin Thanks folks. Yesterday's WOD (snatches and... Thanks folks. Yesterday's WOD (snatches and pullups) was the first in a while that I haven't completed, and that was mainly because I managed my schedule badly and had to leave early. I'm...

Forum: Community 09-09-2004, 11:26 PM

Replies: 24 A Bit Discouraged Views: 5,217 Posted By Paul Scott Suliin Kevin H, in layman's terms, the mitochondria are... Kevin H, in layman's terms, the mitochondria are a cell's energy generators (that's vastly oversimplified - they're really just a critical link in the energy generation process). So the more...

Forum: Community 09-08-2004, 12:25 PM

Replies: 24 A Bit Discouraged Views: 5,217 Posted By Paul Scott Suliin Yes, there is a bit of an art to distinguishing... Yes, there is a bit of an art to distinguishing between pain that doesn't connote an injury (eg: shin splints or a stitch in one's side) from pain that does (eg: a blown knee or ankle, or a heart...

Forum: Community 09-07-2004, 11:12 AM

Replies: 24 A Bit Discouraged Views: 5,217 Posted By Paul Scott Suliin Larry, I keep a workout notebook for everything,... Larry, I keep a workout notebook for everything, but I can see that a whiteboard might make it more visible and immediate. Graham, Robert, David (both), Beth, thanks for the motivation. And...

Forum: Community 09-06-2004, 08:39 PM

Replies: 24 A Bit Discouraged Views: 5,217 Posted By Paul Scott Suliin Completed today's 5K. In 54:11. It was more... Completed today's 5K. In 54:11. It was more walk than run, really, and part stagger. Even so my shins and ankles have some unkind things to say about me. But I did complete it.

Forum: Community 09-06-2004, 12:52 AM

Replies: 24 A Bit Discouraged Views: 5,217 Posted By Paul Scott Suliin Well, Sunday's WOD (040905) completely wrecked... Well, Sunday's WOD (040905) completely wrecked me. I took 20 minutes to get through just ONE round of that, and on the walking lunges my right knee gave me so much trouble that I judged it wisest to...

Showing results 1 to 6 of 6

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