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Search: Posts Made By: Mark Dennis
Forum: Fitness 03-10-2016, 02:54 PM
Replies: 14
Views: 34,785
Posted By Mark Dennis
Re: What has been your biggest obstacle?

I'm 47 and just started. Probably my biggest obstacle in starting from a relative older age is really noticing niggly injuries and strains. My knees especially.
Forum: Exercises 02-16-2016, 05:25 PM
Replies: 7
Views: 44,754
Posted By Mark Dennis
Re: Is there a true RX standard for wall ball target height?

IMO wall balls are fairly discriminating in that it is much easier for a taller person to hit the target than a shorter person.
Forum: Exercises 02-16-2016, 05:17 PM
Replies: 10
Views: 23,603
Posted By Mark Dennis
Re: Deadlift

Deadlifts are my favourite as far as bar work is concerned. I hate snatches and overhead squats but I can deadlift all day.
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