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Search: Posts Made By: Kevin Adkins
Forum: Fitness 11-08-2011, 09:20 PM
Replies: 381
Views: 78,003
Posted By Kevin Adkins
Re: Westside etc. - please read

Would training ME days consecutively be bad? Such as: Squat variation ME monday, Bench variation ME tuesday, some rest, and then DE days consecutively? Would ME days back to back be too taxing?
Forum: Exercises 08-05-2011, 12:12 PM
Replies: 7
Views: 7,742
Posted By Kevin Adkins
Re: Help with dropping under bar during clean/snatch

Thank you Chris, Andrew, Adam, and Rene' for your suggestions and tips. Hopefully I'll be able to fix the problem using your info.

oh, and adam..... nice last name.
Forum: Exercises 08-05-2011, 10:40 AM
Replies: 7
Views: 7,742
Posted By Kevin Adkins
Re: Help with dropping under bar during clean/snatch

Chris,

Would you suggest more practice using light weight or more practice working up to high weight each time?

Andrew,

Coach at school has suggested same thing. Will start doing more of...
Forum: Exercises 08-05-2011, 10:16 AM
Replies: 7
Views: 7,742
Posted By Kevin Adkins
Help with dropping under bar during clean/snatch

I find that when I'm doing cleans and/or snatches I'm able to pull the bar very easily, but have trouble dropping my *** into a full squat under the bar quick enough. For example, I was maxing cleans...
Forum: Workout of the Day 08-14-2010, 12:11 PM
Replies: 3
Views: 1,507
Posted By Kevin Adkins
Re: Need Ideas For Wod's During Sport Season!

wow, i had no idea. That may be the solution to my problem right there.

Thank you very much
Forum: Workout of the Day 08-14-2010, 11:59 AM
Replies: 3
Views: 1,507
Posted By Kevin Adkins
Need Ideas For Wod's During Sport Season!

Over the summer I've been following the main site Wod's and have seen great improvements in my strength and endurance. Now football season is finally here for my high school and i can't keep doing...
Showing results 1 to 6 of 6

 
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