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Search: Posts Made By: William Dovale
Forum: Fitness 01-21-2016, 09:03 AM
Replies: 8
Views: 8,260
Posted By William Dovale
Re: Do you actually listen to your body?

I guess I try to listen but I rarely do. Some of my biggest PRs have come on days where I have no want to be in the gym and feel smoked.

I do try to make a distinction between feeling hurt,...
Forum: Fitness 01-21-2016, 08:48 AM
Replies: 24
Views: 15,645
Posted By William Dovale
Re: what is your deadlift and power clean?

DL 475 (awful form)
PC 285 (good form)

Mechanically it is extremely hard for me to deadlift.
Forum: Equipment 02-03-2015, 07:35 AM
Replies: 6
Views: 5,944
Posted By William Dovale
Re: Muscle ups with Garage Gym

That video showed exactly what I was looking for. Now to find a welder to set that up for me.

Thanks to everyone for their responses.
Forum: Equipment 02-02-2015, 03:14 PM
Replies: 6
Views: 5,944
Posted By William Dovale
Muscle ups with Garage Gym

For the people with garage gyms. What are you guys doing for ring muscle ups? My sealing is 9ft and I can't really set up rings inside the garage. I have no big trees outside to hang ring straps. ...
Forum: Equipment 02-02-2015, 09:59 AM
Replies: 6
Views: 4,632
Posted By William Dovale
Re: Rogue Reverse Hyper Review [video]

That is one sick as gym. Lord. I'm working on mine but not even close. Badass.
Forum: Equipment 11-20-2012, 04:33 PM
Replies: 11
Views: 7,211
Posted By William Dovale
Re: WOD shorts

I have both the 2Pood Shorts and the Forged Amphibians. By far the Amphibians are my favorite shorts. The construction is top notch. The 4 way stretch is outstanding. I'm 6 Feet 205 pounds with...
Showing results 1 to 6 of 6

 
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