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Search: Posts Made By: Chris Jones
Forum: Fitness 05-22-2014, 01:09 AM
Replies: 15
Views: 9,460
Posted By Chris Jones
Re: Starting to feel beat up while leaning out. What to change?

thanks Jason, ive used that calculator before but its been awhile. I just put in my info and even for standard cutting it puts me at 175c of carbs, so i may drop mine to 150-175 for a week or two and...
Forum: Fitness 05-21-2014, 01:33 AM
Replies: 15
Views: 9,460
Posted By Chris Jones
Re: Starting to feel beat up while leaning out. What to change?

just curious when you say 160g carbs, is that total carbs or after you subtracted out fiber? Im sitting at 200lbs and have been trying to slowly cut some body fat but my daily calories are more like...
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