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Search: Posts Made By: Wes Peart
Forum: CrossPit 11-15-2006, 09:30 AM
Replies: 11
Views: 4,336
Posted By Wes Peart
I found that after a really long practice in...

I found that after a really long practice in wrestling my biceps were pretty sore. I think strengthening them didn't hurt anything and probably helped. Serously, how hard is it to do a couple low rep...
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