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Search: Posts Made By: Connie Morreale
Forum: Fitness 06-17-2007, 07:45 PM
Replies: 8
Views: 5,474
Posted By Connie Morreale
it depends on the workouts. a light run is one...

it depends on the workouts. a light run is one thing. the filthy fifty is quite another.
as long as th e workouts target opposing muscle groups and go one for one easy/hard i think you should...
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