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Search: Posts Made By: Zac Stutts
Forum: Exercises 10-23-2007, 08:40 AM
Replies: 6
Views: 3,723
Posted By Zac Stutts
Re: "Athletic Training"

it works but athletic conditioning is built on specificity within their sport and almost nothing else.. of course there is carryover but the main purpose is to get good at what they do.

and yes it...
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