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Search: Posts Made By: Dawn Rivera
Forum: Injuries 08-19-2015, 10:10 AM
Replies: 4
Views: 7,269
Posted By Dawn Rivera
Re: shoulder injury squat

I am 10 weeks post surgery (bicipital tenodesis and 5% rotator repair). In the last week I have started doing front squats but not to 1RM. I do not want to take the chance of having to dump the...
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