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Search: Posts Made By: Shannon Mullens
Forum: Starting 10-11-2010, 12:04 PM
Replies: 39
Views: 161,576
Posted By Shannon Mullens
Re: How long before you saw results

Even when I haven't seen full workouts repeated, you'll see elements within those workouts repeated. Compare your times or how you feel or your ability to move certain weights. Are you adding to...
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