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Search: Posts Made By: Adam Scheiner
Forum: Community 05-09-2009, 08:47 PM
Replies: 10
Views: 6,688
Posted By Adam Scheiner
Re: The War of Art

Don't worry Barry I'm on it, I've gone into full blown research mode, but unfortunately I haven't found any ideas that I can practically apply to my situation. Although I'm starting to give serious...
Forum: Community 05-07-2009, 07:38 PM
Replies: 10
Views: 6,688
Posted By Adam Scheiner
Re: The War of Art

Hey Barry,

I got accepted into senior projects. Thanks for the kick in the rear when I needed it. Now it's time for the real fun to begin....btw does anyone have a random $5,000-$10,000 they want...
Forum: Workout Logs 04-02-2009, 01:01 PM
Replies: 595
Views: 56,647
Posted By Adam Scheiner
Re: Scheiner's Funtasmic New Hybrid Log!

I apologize for my absence. I've decided to take an indefinite break from the boards. In the past month I have spent long soul searching hours trying to define who I am and where I am going with my...
Forum: Community 03-26-2009, 06:26 PM
Replies: 10
Views: 6,688
Posted By Adam Scheiner
Re: The War of Art

Barry,

I'm in the middle of writing a screenplay that I will be submitting to get approved as my senior project film. I've been agonizing over it for a month writing, re-writing, and thinking about...
Forum: Fitness 03-26-2009, 10:55 AM
Replies: 23
Views: 5,984
Posted By Adam Scheiner
Re: New Definition of "Moderate" Exercise

I couldn't agree with you more. The problem I have is they are comparing it to high intensity/ vigorous exercise (which they don't even define what is high intensity exercise) and saying it's just...
Forum: Community 03-26-2009, 10:31 AM
Replies: 42
Views: 13,314
Posted By Adam Scheiner
Re: Movie About Lt. Michael Murphy

Paul the question isn't, who's views they are going to tell? The book is Lutrell's perspective of the situation and he strongly expresses his political views. The question is, will the studio let...
Forum: Community 03-26-2009, 09:52 AM
Replies: 42
Views: 13,314
Posted By Adam Scheiner
Re: Movie About Lt. Michael Murphy

Don't worry Oliver I have no intention of starting a political debate or for that matter violating any part of the AUP here. I love this place too much to get booted out. I'm just interested in...
Forum: Workout Logs 03-25-2009, 06:58 PM
Replies: 595
Views: 56,647
Posted By Adam Scheiner
Re: Scheiner's Funtasmic New Hybrid Log!

Wednesday, 3/25/09

no warm-up

4x4 and 1x8 One Arm Pull-up progressions
60# for all sets, switched between overhand and underhand
100#x8 to chest with overhand grip
note: These felt a bit weak today...
Forum: Workout Logs 03-25-2009, 06:48 PM
Replies: 595
Views: 56,647
Posted By Adam Scheiner
Re: Scheiner's Funtasmic New Hybrid Log!

Thanks Rich. I just wish I had some bumpers man. I feel like I can go way heavier. It's awesome stuff though, I really love the Oly lifts.

Start working them on the bands! It's a fun goal to...
Forum: Workout Logs 03-25-2009, 06:42 PM
Replies: 1,692
Views: 154,937
Posted By Adam Scheiner
Re: The Mutation from Man to Machine...

Exxxxxxxxxcellent:highfive:
Forum: Fitness 03-25-2009, 06:31 PM
Replies: 967
Views: 511,388
Posted By Adam Scheiner
Re: CFSB - Ask your questions here!

Thanks for the reply Kempie. I'm actually not on CFSB anymore, but I'm still programing the metcons for someone else, although I am testing out the thrusters after my own pressing routine along with...
Forum: Fitness 03-25-2009, 08:26 AM
Replies: 967
Views: 511,388
Posted By Adam Scheiner
Re: CFSB - Ask your questions here!

Jeff,
I was wondering if any of your guys experimented with high rep push presses or thrusters instead of the high rep press? Is there a need for the high rep press because I feel that high rep...
Forum: Fitness 03-25-2009, 08:02 AM
Replies: 23
Views: 5,984
Posted By Adam Scheiner
Re: New Definition of "Moderate" Exercise

Saying walking at a brisk pace is beneficial exercise is like saying eating fast food only 3 times a week is part of a healthy diet. They really really just don't phucking get it and it's pathetic...
Forum: Stuff and Nonsense 03-25-2009, 07:42 AM
Replies: 133
Views: 35,522
Posted By Adam Scheiner
Re: CrossFit and Big Guns

This is so true and works so well it's not funny. When I was doing 3x5 weighted pull-ups my arms were jacked by the third set. This week I've switched to 4x4 and my arms did not feel a pump I was...
Forum: Community 03-25-2009, 06:56 AM
Replies: 42
Views: 13,314
Posted By Adam Scheiner
Re: Movie About Lt. Michael Murphy

Precisely. Thank you Jason S.
Forum: Community 03-24-2009, 05:01 PM
Replies: 42
Views: 13,314
Posted By Adam Scheiner
Re: Movie About Lt. Michael Murphy

Yes Jason I have, if you don't mind me asking, what are you trying to get at?
Forum: Community 03-24-2009, 04:12 PM
Replies: 42
Views: 13,314
Posted By Adam Scheiner
Re: Movie About Lt. Michael Murphy

You don't need to see it unless you find Demi Moore attractive or really like Military propaganda.


No the movie is a big flaming POS. The point I was trying to make is the reason why Black Hawk...
Forum: Digital Coaching 03-24-2009, 01:14 PM
Replies: 20
Views: 3,004
Posted By Adam Scheiner
Re: Form check on C&Js

Sorry I don't have time to comment on it, but I will say this as just a tip to both you and everyone else who posts a video of their oly lifts for digital coaching. Please film it from a 45 degree...
Forum: Workout Logs 03-24-2009, 01:03 PM
Replies: 595
Views: 56,647
Posted By Adam Scheiner
Re: Scheiner's Funtasmic New Hybrid Log!

Tuesday, 3/24/09

warm-up
cfcc stuff
5x OAP on 60# gravitron
10 wall knee touches

then:
Press 4x4 + 1x 10 thruster
125# for all sets
Forum: Workout Logs 03-24-2009, 12:43 PM
Replies: 595
Views: 56,647
Posted By Adam Scheiner
Re: Scheiner's Funtasmic New Hybrid Log!

Monday

Rest day. Good thing I went Wednesday because I had noooo time yesterday.
Forum: Fitness 03-23-2009, 07:08 PM
Replies: 9
Views: 2,116
Posted By Adam Scheiner
Re: How Important is Consistency in a Routine?

Exactly you change one factor you change all factors. Mornings kill me because I rarely train early.

Fun little fact......Back in the old days of baseball, when they used to play double headers...
Forum: Community 03-23-2009, 06:52 PM
Replies: 42
Views: 13,314
Posted By Adam Scheiner
Re: Movie About Lt. Michael Murphy

Yea Ridley Scott is the obvious pick for this one and what we have with the book is kind of a hybrid between GI Jane and Black Hawk Down. The way I see this movie is you get the character...
Forum: Community 03-22-2009, 06:04 PM
Replies: 42
Views: 13,314
Posted By Adam Scheiner
Re: Movie About Lt. Michael Murphy

Thanks John. I agree with you about Friday Night Lights and it seemed that it was kind of his baby too because he wrote and produced it. The problems I have with that movie aren't so much his fault...
Forum: Community 03-22-2009, 03:22 PM
Replies: 42
Views: 13,314
Posted By Adam Scheiner
Re: Movie About Lt. Michael Murphy

John,

Is Peter Berg writing the screenplay? I checked him out on IMDB and it says that he is scheduled to do some other movies this year and next.

I like Peter Berg, he is pretty good director,...
Forum: Workout Logs 03-22-2009, 02:41 PM
Replies: 595
Views: 56,647
Posted By Adam Scheiner
Re: Scheiner's Funtasmic New Hybrid Log!

Sunday, 3/22/09

Supposed to be a rest day, but I had too much energy to sit at the tech center and write.

warm-up
cfcc stuff
12x dead hang pull-ups to chest
side ways lunge
One arm barbell complex...
Showing results 1 to 25 of 500

 
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