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Search: Posts Made By: Tish Traster
Forum: Health and Medical Issues 12-29-2008, 06:20 AM
Replies: 2
Views: 3,480
Posted By Tish Traster
Re: mid-back issue

Have you accomplished a good strong backbend? After adding backbends to my workouts and cooldowns my back became incredibly strong and flexible. I have very little back pain these days.
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