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Search: Posts Made By: Pär Larsson
Forum: Competitions 04-19-2011, 07:22 PM
Replies: 1
Views: 1,808
Posted By Pär Larsson
11.5 Wallballs question

1. I move to the ball, pick it up, clean it to the rack position, squat the ball, rise and toss it up for the first rep being counted as soon as it hits the proper height target.

OR

2. I move...
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