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Search: Posts Made By: Robert Wolf
Forum: Nutrition 01-10-2003, 03:15 PM
Replies: 2
Views: 6,226
Posted By Robert Wolf
hi Don- Im 5'9" 167 5% bf. I do the WOD and...

hi Don-
Im 5'9" 167 5% bf. I do the WOD and 2-4 capoeira sessions/week. Perhaps twice/week 1hr of kickboxing or grappling. I follow the natural Hormonal Enhancement eating scheme (low carb 3...
Forum: Nutrition 01-10-2003, 03:10 PM
Replies: 2
Views: 6,226
Posted By Robert Wolf
hi Don- Im 5'9" 167 5% bf. I do the WOD and...

hi Don-
Im 5'9" 167 5% bf. I do the WOD and 2-4 capoeira sessions/week. Perhaps twice/week 1hr of kickboxing or grappling. I follow the natural Hormonal Enhancement eating scheme (low carb 3...
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