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Search: Posts Made By: Ryan Christian
Forum: Exercises 02-13-2007, 11:06 PM
Replies: 1
Views: 1,267
Posted By Ryan Christian
I have a hard enough time doing regular pull-ups...

I have a hard enough time doing regular pull-ups on large amounts. Looking at the WOD what would be a good replacement for L-Pull-up. Being holding the L would work the ABs hard core. Any help is...
Forum: Starting 02-13-2007, 02:42 PM
Replies: 2
Views: 2,717
Posted By Ryan Christian
Thanks for the pointer for the Rope Climb. It's...

Thanks for the pointer for the Rope Climb. It's always great to see other Krav guys and gals here. Next time I hit L.A. I will have to make a trip out to where you are at in Cali and check your place...
Forum: Starting 02-13-2007, 12:14 PM
Replies: 2
Views: 2,717
Posted By Ryan Christian
Well as the title says I am new to CF. I have...

Well as the title says I am new to CF. I have done many different programs like Westside etc. I really like the idea and results I read about from CF. So just following the WOD doing todays what...
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