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Search: Posts Made By: Mike Carter
Forum: Nutrition 03-18-2016, 02:28 PM
Replies: 10
Views: 23,548
Posted By Mike Carter
Re: Creatine Question

It is a patented "pharmaceutical grade" creatine monohydrate made by a German company.

For a great review of supplements check out labdoor.com (SFW) It grades supplements based upon purity, safety,...
Forum: Equipment 12-11-2015, 03:56 PM
Replies: 5
Views: 4,366
Posted By Mike Carter
Re: home gym/ half cage

You can do A LOT with just a squat rack. I have the S2 form Rogue and can get great complete workouts. If you are not "dropping" the weights, iron weights are great. In regards to equipment, you...
Forum: Equipment 11-24-2015, 04:59 PM
Replies: 8
Views: 3,413
Posted By Mike Carter
Forum: Equipment 10-21-2015, 06:44 PM
Replies: 5
Views: 3,647
Posted By Mike Carter
Re: Schwinn Airdyne Question

Hey guys. Thanks for the replies. I will look at adding 1/2" after market pedals. I have also noticed that the right pedal (crank arm) does have a wobble issue. Good call on getting it fixed. I...
Forum: Equipment 10-19-2015, 05:05 PM
Replies: 5
Views: 3,647
Posted By Mike Carter
Re: Schwinn Airdyne Question

Just a bump to see if anyone has this issue or has changed out the pedals.

Thanks
Forum: Equipment 10-17-2015, 08:23 PM
Replies: 5
Views: 3,647
Posted By Mike Carter
Schwinn Airdyne Question

I have an old Airdyne and the pedals are "slick". I find as I ride that my feet slip. I thought about putting on skateboard tape, but then wondered if I could simply replace with MTB 1/2" platforms...
Forum: Equipment 05-16-2015, 10:26 AM
Replies: 15
Views: 8,970
Posted By Mike Carter
Re: Crossover Symmetry or similar

I have the S2 unbolted and do all kinds of band work and have not had an issue. The crossover symmetry looks very interesting.....
Forum: Equipment 05-14-2015, 06:32 AM
Replies: 15
Views: 8,970
Posted By Mike Carter
Re: Crossover Symmetry or similar

Looking at the symmetry and GetRxd, it appears that you could also use these.
http://gorillastrengthgear.com/?page_id=9

You wouldn't have the workout cards, but seems you could design some by...
Forum: Equipment 05-10-2015, 07:37 PM
Replies: 10
Views: 4,713
Posted By Mike Carter
Re: Am I overthinking this?

Check out Fringe Sports. They have some really good stuff and free shipping and returns. For full disclosure, I have some Rogue gear and some Fringe. Get RXD has some good stuff as well (per...
Forum: Equipment 04-06-2015, 05:19 AM
Replies: 5
Views: 5,925
Posted By Mike Carter
Forum: Equipment 03-11-2015, 04:29 PM
Replies: 1
Views: 2,374
Posted By Mike Carter
Chris Mason and At Large

A huge shout out to Chris and At Large Nutrition. Without getting into details, Chris assisted me in a way that very few (if any) would have.

Taking away the effectiveness of the products, the...
Forum: Equipment 01-31-2015, 03:54 PM
Replies: 3
Views: 2,734
Posted By Mike Carter
Spun Performance customer service

I just wanted to give a shout out to the customer service at Spun Performance. I bought a pair of their compression tights and wore them once. I got a small tear along the upper left thigh seam....
Forum: Fitness 01-26-2015, 05:40 PM
Replies: 10
Views: 6,550
Posted By Mike Carter
Re: Programming for spartan race ?

Mods, if not allowed please remove. Check out www(dot)strongswiftdurable(dot)com

Rob Shaul has some good programming for events like that. I used the Goruck challenge prep plan with good results. ...
Forum: Equipment 11-29-2014, 08:40 PM
Replies: 6
Views: 2,691
Posted By Mike Carter
Re: wod shorts with side pockets

Hylete shorts are good to go. I have the version 1.0 and have not tried the new version though. Check out Forged Tier 1. They have "traditional" front pockets and are more multi-purpose IMO....
Forum: Fitness 08-18-2014, 05:57 PM
Replies: 1
Views: 3,337
Posted By Mike Carter
Re: Pavels fighter pullup program

How to rest between sets?
Forum: Fitness 07-31-2014, 08:39 PM
Replies: 990
Views: 352,391
Posted By Mike Carter
Re: Gslp

Hey folks quick question. I have the ebook, but wanted some quick clarification.

The program is (for me) M-W-F. Alternate bench/press with squats,DL,squats. Accessories are curls and chins.

My...
Forum: Equipment 07-18-2014, 02:52 PM
Replies: 5
Views: 4,039
Posted By Mike Carter
Re: Best sandbag, kettlebell

Check out fringe sports for KB's. Good prices and free shipping.

The Brute force sandbags show them being thrown and tossed. A plus in my book as most do not warranty them if thrown or slammed.

I...
Forum: Fitness 07-14-2014, 04:39 PM
Replies: 4
Views: 3,817
Posted By Mike Carter
Re: Mixing GSLP and Crossfit Endurance beginning running

Thanks for the info. Makes sense. Other programing says the same i.e. lift in the morning and cardio at night. Never knew why.
Forum: Fitness 07-14-2014, 03:32 PM
Replies: 4
Views: 3,817
Posted By Mike Carter
Re: Mixing GSLP and Crossfit Endurance beginning running

Goal would be to decrease time over distance as it relates to running.

Ref Mackenzie, I am familiar with him and his history. Hence my interest in his start up program. It consists of BW M-W-F and...
Forum: Fitness 07-13-2014, 03:11 PM
Replies: 4
Views: 3,817
Posted By Mike Carter
Mixing GSLP and Crossfit Endurance beginning running

Hey folks,
Quick question ref the above. I have been doing GSLP for a while and noticing improvement, but wanted to increase my cardio as it relates to running. In GSLP, he has you doing pull ups...
Forum: Starting 12-15-2013, 06:05 PM
Replies: 10
Views: 11,443
Posted By Mike Carter
Re: Kipping Pull up help with 3 middle fingers missing

Some that I have used for lifting and pull-ups are these:

http://versagripps.com/ (WFS)

I use the pro model

I have also used these with good...
Forum: Equipment 10-26-2013, 05:18 PM
Replies: 13
Views: 6,059
Posted By Mike Carter
Compression tights

Hey folks,
Wanted to get some advise on compression tights. I work out in the garage and it gets cold. I am also doing a Goruck in December and need to keep warm! Unsure if insulated vs normal is...
Forum: Equipment 09-19-2013, 07:37 PM
Replies: 10
Views: 2,970
Posted By Mike Carter
Re: Are these any good?

I have the same ones in my garage. To date they have held up very well. I do DL and cleans with no damage. I also jump rope on them, KB work and body weight exercises. The cushioning is nice. ...
Forum: Equipment 07-27-2013, 07:10 PM
Replies: 15
Views: 5,051
Posted By Mike Carter
Re: Gloves in the Games

I would have to guess Mechanix gloves. They have been used by Mil and LEO's for quite a while. Camelback actually has some good ones. They used to be manufactured by Southwest Motor Sports and...
Forum: Equipment 06-18-2013, 08:15 PM
Replies: 17
Views: 4,998
Posted By Mike Carter
Re: Advice needed - Limited Budget - Rogue order for garage

Check out this company as well. Has had good reviews on this site as well.

http://www.getrxd.com/index.php/racks-ghd-s-1/standsrackscagespullupbars/getrxdguillotine8.html (WFS)
Showing results 1 to 25 of 63

 
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