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Search: Posts Made By: Kyle Feliberty
Forum: Competitions 09-17-2018, 02:08 PM
Replies: 4
Views: 299
Posted By Kyle Feliberty
Re: How many peeps still using this message board?

:sniper:

just to creep on you, Champ.
Forum: Competitions 05-01-2017, 11:20 AM
Replies: 206
Views: 120,055
Posted By Kyle Feliberty
Re: 2017 CrossFit Open, Regionals and Games Thread

Yup, did it last year. Easy as pie. It'll be there. Bring ID.
Forum: Competitions 09-12-2016, 12:50 PM
Replies: 20
Views: 27,429
Posted By Kyle Feliberty
Re: Two old pop for dirty tests..

Of course had they been popped earlier, Vic would have had his 3rd Games appearance.
Forum: Workout Logs 04-26-2016, 11:11 AM
Replies: 1,873
Views: 222,625
Posted By Kyle Feliberty
Re: 2014 45-49 Fittest on the Planet goal

Hey stud, won't comment too much on the WODs cause we know where you're at... but wanted to put this in your journal for looking back:

Steph, almost immediately after leaving Santee on Saturday,...
Forum: Running a CrossFit Facility 04-17-2016, 10:35 AM
Replies: 2
Views: 7,171
Posted By Kyle Feliberty
Re: What does it cost to purchase an existing box

Vic, let's talk after your master qual's!
Forum: Competitions 03-03-2016, 08:15 AM
Replies: 351
Views: 172,176
Posted By Kyle Feliberty
Re: Crossfit Open 2016

Link to garage gym "PRE-rogue".

https://www.instagram.com/p/BBIsFlsL4rn/ (SWF)
Forum: Competitions 03-03-2016, 07:57 AM
Replies: 351
Views: 172,176
Posted By Kyle Feliberty
Re: Crossfit Open 2016

Found the original post on instagram using the #opengarage - it looks like he already had the rig there but they are sprucing it up with better support beams. Not a complete build out, but rather an...
Forum: Equipment 07-17-2015, 03:40 PM
Replies: 327
Views: 189,597
Posted By Kyle Feliberty
Re: Nike Metcon

First of all guys... 10k rows, and 5k rows..? why? :confused:

So I've been in the black and grey ones for about 2 or 3 months now and it quickly became my favorite shoe. Heel was locked in, not as...
Forum: Workout Logs 03-20-2015, 11:39 AM
Replies: 1,873
Views: 222,625
Posted By Kyle Feliberty
Re: 2014 45-49 Fittest on the Planet goal

Must be doing it wrong, Vic! haha.. Crush it big Dawg!
Forum: Competitions 03-20-2015, 11:35 AM
Replies: 1,076
Views: 528,994
Posted By Kyle Feliberty
Re: 2015 CrossFit Open, Regionals, and Games Thread

Our athletes used 2. Didn't say otherwise in the standards and in an 8 minute workout, it wouldn't be right to spend 1/2 of it changing out plates.
Forum: Workout Logs 03-13-2015, 02:45 PM
Replies: 1,873
Views: 222,625
Posted By Kyle Feliberty
Re: 2014 45-49 Fittest on the Planet goal

If I were to draw up a "Vic" workout, this would be it! Good luck buddy!
Forum: Running a CrossFit Facility 03-04-2015, 03:11 PM
Replies: 18
Views: 12,622
Posted By Kyle Feliberty
Re: Hearing impaired scam?

Same here, last week. Ignored it.
Forum: Equipment 03-03-2015, 04:39 PM
Replies: 8
Views: 7,122
Posted By Kyle Feliberty
Re: Outdoor Equipment Storage

Can't really help, but that is badass
Forum: Competitions 02-26-2015, 12:56 PM
Replies: 1,076
Views: 528,994
Posted By Kyle Feliberty
Re: 2015 CrossFit Open, Regionals, and Games Thread

I hope so too. The heavier the better. By now, though, I've come to the thought that Castro would do something to throw us off.
Forum: Competitions 02-26-2015, 11:14 AM
Replies: 1,076
Views: 528,994
Posted By Kyle Feliberty
Re: 2015 CrossFit Open, Regionals, and Games Thread

Remember these 2 guys placed 1 and 2 at the CrossFit Games, not the "Heavy Barbell Games". Castro might want to make a point that these guys are more than just good lifters. Could just be a light...
Forum: Running a CrossFit Facility 02-19-2015, 12:57 PM
Replies: 7
Views: 4,672
Posted By Kyle Feliberty
Re: When To Introduce Barbell Clean & Snatch

We introduce it in fundamentals. It may vary in progression depending on the athlete, but after the medball clean has been introduced we'll move right to a pvc pipe. We do the same with the overhead...
Forum: Equipment 02-19-2015, 12:37 PM
Replies: 327
Views: 189,597
Posted By Kyle Feliberty
Re: Nike Metcon

Mine arrived today from foot locker. Initial impression is this is a sturdy shoe. A little more rigid than the nano 4 and slightly heavier. Like most Nikes, they tend to be a little narrower but I...
Forum: Equipment 02-15-2015, 07:09 PM
Replies: 327
Views: 189,597
Posted By Kyle Feliberty
Re: Nike Metcon

That's nuts. Metcon2 already?
Forum: Competitions 02-13-2015, 02:31 PM
Replies: 1,076
Views: 528,994
Posted By Kyle Feliberty
Re: 2015 CrossFit Open, Regionals, and Games Thread

Most are predicting Fraser to be the new Froning, so this should be an awesome "match". This could easily be a repeat of 13.1 with the ascending snatches. If HQ wants to showcase these two, you would...
Forum: Equipment 02-13-2015, 02:22 PM
Replies: 327
Views: 189,597
Posted By Kyle Feliberty
Re: Nike Metcon

Same, here. Got the black/grey from foot locker. Shipping confirmation sent today. Looks like they are back ordered again until April. Thanks for the heads up on that!
Forum: Equipment 01-07-2015, 01:29 PM
Replies: 2
Views: 3,985
Posted By Kyle Feliberty
Re: Assault Air Bike - Amazon Deal of the Day

Mike, we have several of them out our gym and have had no problems. They are actually much better balanced than our dynamax balls. Only small issue is they are all red, so if you had a bunch of sizes...
Forum: Competitions 11-26-2014, 12:22 PM
Replies: 12
Views: 7,443
Posted By Kyle Feliberty
Re: Off season: What are you going to do to be better in 2015

Robert, with the way the "sport" has grown it only makes sense to have an off-season. Periodization is the only way you can keep up with the Jones' and not destroy yourself.

Vic, totally a mind over...
Forum: Competitions 11-24-2014, 03:01 PM
Replies: 12
Views: 7,443
Posted By Kyle Feliberty
Re: Off season: What are you going to do to be better in 2015

you mean besides training with you?... aerobic capacity is a goat for me right now, along with overhead strength. Will be adding monostructural work from now til the Open.
Forum: Equipment 09-10-2014, 01:04 PM
Replies: 24
Views: 6,337
Posted By Kyle Feliberty
Re: Bar and bumper set suggestions please

Look into the sets from Fringesport: http://www.fringesport.com/collections/weightlifting-packages/products/bar-bumper-sets (wfs)

Awesome stuff. The sets will more than cover what you're needing now.
Forum: Digital Coaching 06-17-2014, 11:06 AM
Replies: 6
Views: 3,931
Posted By Kyle Feliberty
Re: HS+S+OHS critique

Thanks guys. This makes sense. Chris, I've been trying to work in some snatch balance and hi-hang work to drill speed under. Is there anything else that you find helps?

Keith, is there a que that...
Showing results 1 to 25 of 114

 
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