CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Brendan McNamar
Forum: Workout of the Day 12-13-2016, 12:23 PM
Replies: 3
Views: 67,416
Posted By Brendan McNamar
Re: Pull-ups

I would suggest at this point you have enough basic pull-up strength (7 strict, 11 kipping). The problem is you will be down to single or doubles in the round of 20 for sure, or you will have to rest...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -7. The time now is 04:53 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.
CrossFit is a registered trademark of CrossFit Inc.