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Search: Posts Made By: Frank M Needham
Forum: Community 07-29-2006, 11:05 AM
Replies: 6
Views: 2,961
Posted By Frank M Needham
High school jv football team I was on did...

High school jv football team I was on did 2-a-days during August. The whole deal, wind sprints, burpees, leg lifts, push ups, drills, scrimmage. We did lifting on our time. If I remember correctly we...
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