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Search: Posts Made By: Eric Schubring
Forum: Nutrition 07-26-2011, 07:19 AM
Replies: 10
Views: 5,755
Posted By Eric Schubring
Re: Zone Diet and Sleep

I had the same exact problem. I tried a ton of different things, even sleeping pills, and never really found the problem. I fixed it by taking 5g L-glutamine and ZMA right before bed. Don't know how...
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