CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 500
Search took 0.03 seconds.
Search: Posts Made By: Peyton Knippel
Forum: Workout Logs 06-04-2009, 06:01 PM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

Will definitely let you know. We should find out for sure tomorrow but it's look like a possibility. I realllly hope so. I'm gunna call first thing tomorrow to find out. It would be so awesome! We'd...
Forum: Workout Logs 06-04-2009, 03:08 AM
Replies: 1,592
Views: 139,342
Posted By Peyton Knippel
Re: Matt's CF Experiment

I'm with C-street...KickAss! on that WOD
Forum: Workout Logs 06-04-2009, 03:07 AM
Replies: 5,865
Views: 976,133
Posted By Peyton Knippel
Re: A Soccer Mom's Log

Great post on the BB cert. I'm gunna take those words with me as I instruct the studs today. Thanks!!
Forum: Workout Logs 06-04-2009, 03:04 AM
Replies: 1,385
Views: 130,794
Posted By Peyton Knippel
Re: "THE KEITHINATOR'S" LOG FOR THE 40+ CFer's

Okay, I'm back from the hiatus

WAY TO GO KEITH ON THE MU'S!!!! THAT'S BADASSERY RIGHT THERE!
Forum: Workout Logs 06-04-2009, 02:57 AM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

On the beach with a cold beer, on the couch with a cold beer, on the bike, playing a whole bunch of xBox 360 (big dork I know) Finishing up some classes, playing with the wife etc. After the field I...
Forum: Workout Logs 05-23-2009, 10:26 AM
Replies: 216
Views: 21,846
Posted By Peyton Knippel
Re: Path of Glory

Way to go on the DH Bar MU! I just got my first kipping ones a few weeks ago. I can't even imagine dead hang! You're a beast Artem
Forum: Workout Logs 05-23-2009, 09:31 AM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

Did this WOD Today

10 rounds of
10 PP@95#
10 Burpee's

Time: 18:10......dry heaved at the last burpee. The in-laws didn't know what to think. They are not used to being around grunting...
Forum: Workout Logs 05-23-2009, 09:20 AM
Replies: 980
Views: 63,399
Posted By Peyton Knippel
Re: Mike's Humble Numbers

Yea, I wouldn't feel bummed about this time. Just reading that WOD makes me not want to do it lol. I bet it feels good just to be running again though and feeling yourself getting better. Enjoy the...
Forum: Workout Logs 05-23-2009, 09:13 AM
Replies: 1,592
Views: 139,342
Posted By Peyton Knippel
Re: Matt's CF Experiment

What up matt attack!? Sorry I've been gone for so long. School/illness/week long field exercise...thats my excuse. The illness was miserable. couldn't do anything for over a week....but I'm back!
...
Forum: Workout Logs 05-23-2009, 09:08 AM
Replies: 1,385
Views: 130,794
Posted By Peyton Knippel
Re: "THE KEITHINATOR'S" LOG FOR THE 40+ CFer's

Hey Keith! Sorry I've been gone so long. Sickness/school/being in the woods for a week....that's my excuse. The illness actually put me out of commission for over a week at least...zero fun.

Great...
Forum: Workout Logs 05-23-2009, 09:05 AM
Replies: 5,865
Views: 976,133
Posted By Peyton Knippel
Re: A Soccer Mom's Log

Hey C-Street, sorry I've been gone for so long! School, sickness and being out in the woods for a week...thats my excuse.

Great job lately, don't sweat the injury, just get it better and kick butt...
Forum: Workout Logs 05-23-2009, 06:43 AM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

Wow I've been gone for awhile....been really friggin sick and I just got out of the field. Took the stud's out for a week long exercise. 37 started...13 finished. That's just the way it goes.

The...
Forum: Workout Logs 05-09-2009, 05:13 AM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

WHAT!!!!!? I need to pay better attention. I didn't know it was 135. Hmmm I can be a big dummy sometime. The reason I did squat cleans is because I figure if I can get good at squat cleans, then...
Forum: Workout Logs 05-08-2009, 03:47 PM
Replies: 5,865
Views: 976,133
Posted By Peyton Knippel
Re: A Soccer Mom's Log

way to wreck the Grace!!!!! Awesome job C-Street
Forum: Workout Logs 05-08-2009, 03:46 PM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

Grace: As Rx'd

30 Squat Clean and Jerks for time at 145#

9 minutes.

I couldn't be prouder of my mediocre time. I've never done this WOD or that movement with that weight so many times...
Forum: Workout Logs 05-07-2009, 03:53 PM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

So I tried the Pull-up WOD from a few days ago

10 Rounds of
3x45#
5 Dead Hang
7 Kipping

One round consisted of completing all three types of pull-ups without releasing the bar. I was able...
Forum: Workout Logs 05-07-2009, 03:14 AM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

Thanks matt! Just trying to stay up with dudes like you

Behind on my posting. Posting Yesterday's WOD today. I'll be doing the heinous weight strict kipping PU WOD this morning so I'll post that...
Forum: Workout Logs 05-07-2009, 03:10 AM
Replies: 1,592
Views: 139,342
Posted By Peyton Knippel
Re: Matt's CF Experiment

Get some Flonase. The flight doc juiced me up with some of that and my nose actually works now!
Forum: Workout Logs 05-07-2009, 03:09 AM
Replies: 980
Views: 63,399
Posted By Peyton Knippel
Re: Mike's Humble Numbers

Way to get after 176! At least you were pushing yourself man. Next time that comes up you'll get it no problem.....And way to be a glutton for punishment with two WOD's back to back...ughhhhhh. And...
Forum: Workout Logs 05-07-2009, 03:07 AM
Replies: 1,385
Views: 130,794
Posted By Peyton Knippel
Re: "THE KEITHINATOR'S" LOG FOR THE 40+ CFer's

Good job on the DU's. I'm lucky to get three together. I jump super high and I always go backwards. As soon as I increase wrist speed I shred my shin. Keep settin the bar high muh man
Forum: Workout Logs 05-07-2009, 03:03 AM
Replies: 5,865
Views: 976,133
Posted By Peyton Knippel
Re: A Soccer Mom's Log

Way to rock the DL's and the CTB's. I am terrible at CTB's. Keep on kickin butt. You're lucky to have such a CF rockstar as a coach :)
Forum: Workout Logs 05-05-2009, 03:22 PM
Replies: 1,385
Views: 130,794
Posted By Peyton Knippel
Re: "THE KEITHINATOR'S" LOG FOR THE 40+ CFer's

Great job on all the working out man. Holy crap blonde hair and crazy forehead vein batman ;) Couple-o-lookers in that pic right there!
Forum: Workout Logs 05-05-2009, 04:55 AM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

Yea, so the next time, when I actually do the full Squat Clean, I'm going to be a gooey mess on the floor. And oh btw.....it's friggin humid today!
Forum: Workout Logs 05-05-2009, 04:54 AM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

I've got about a percent or so more than you actually. The banana split I had last night probably doesn't help :). I'm such a crappy paleo'er lol
Forum: Workout Logs 05-05-2009, 04:53 AM
Replies: 434
Views: 26,166
Posted By Peyton Knippel
Re: Peyton's Log

I just saw my post from yesterday and that should have said

205
215
225(PR)
225
225

The 125 was a typo. I was able to do 225 for 3 rounds of 3. That's why the PR was such a big deal.
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -7. The time now is 09:47 AM.


CrossFit is a registered trademark of CrossFit Inc.