CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 1 of 1
Search took 0.00 seconds.
Search: Posts Made By: Robert Wolf
Forum: Nutrition 02-06-2003, 09:43 AM
Replies: 1
Views: 5,225
Posted By Robert Wolf
My understanding of it is this: follow a...

My understanding of it is this: follow a zone-esque adiet w/regards to protein and carbs but add fat to a level which supports performance and strength/muscle gains but NOT body fat increases. See...
Showing results 1 to 1 of 1

 
Forum Jump

All times are GMT -7. The time now is 10:39 PM.


CrossFit is a registered trademark of CrossFit Inc.