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Search: Posts Made By: Brian Richards
Forum: Injuries 02-09-2007, 11:36 AM
Replies: 10
Views: 5,924
Posted By Brian Richards
Hey Randy, So, I went in and did bench press...

Hey Randy,
So, I went in and did bench press and timed interval dips last night at the gym. Then I did hanging leg raises and incline sit-ups for some ab work. I purposely avoided anything like...
Forum: Injuries 02-06-2007, 09:17 PM
Replies: 10
Views: 5,924
Posted By Brian Richards
Hi Randy, You know it's weird. It doesn't...

Hi Randy,
You know it's weird. It doesn't really cause me pain per se. I'm usually not aware that I've done something to strain it until after I've done it in which case it manifests as a dull...
Forum: Injuries 02-05-2007, 12:27 PM
Replies: 10
Views: 5,924
Posted By Brian Richards
Hi Randy, Just an update. My injury seems to...

Hi Randy,
Just an update. My injury seems to be getting quite a bit better with rest. Last week I decided to meet with my workout partners to advise them that I'd be taking one full week of rest...
Forum: Injuries 01-24-2007, 10:14 PM
Replies: 10
Views: 5,924
Posted By Brian Richards
Hey Guys, What's leading me to believe Randy's...

Hey Guys,
What's leading me to believe Randy's got a sports hernia or "Gilmore's Groin" (named for the English doctor who diagnosed the condition) is the presence of groin and abdominal pain...
Forum: Injuries 01-23-2007, 09:28 PM
Replies: 10
Views: 5,924
Posted By Brian Richards
Hi Randy, A few days ago I was doing 275lb....

Hi Randy,
A few days ago I was doing 275lb. squats and felt a slight strain in what I now understand to be the inguinal canal area. This I'm all but positive is the region you described adjacent...
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