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Search: Posts Made By: Frances Ballesteros
Forum: Fitness 05-29-2012, 06:42 AM
Replies: 0
Views: 2,748
5/3/1 and Athletes

Here's a good article by Jim Wendler on mixing 5/3/1 and in-season training for those of you that follow the program.

http://www.t-nation.com/free_online_article/most_recent/531_and_athletes (wfs,...
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