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Search: Posts Made By: Ian Stanley
Forum: Competitions 02-18-2013, 10:42 AM
Replies: 0
Views: 1,040
Posted By Ian Stanley
Summer Throwdown is on! UK!

Ok guy's....
CrossFit Cannock, Staffs, UK

Our summer throwdown is now taking bookings..
July 27th
10am - 5pm
WOD's kept a secret!
Teams of 2 (boy/girl)
30 per pair
Can pay via PayPal using -...
Forum: Competitions 11-17-2012, 05:53 AM
Replies: 0
Views: 1,004
Posted By Ian Stanley
December UK throwdown more spaces!!


Our throwdown on December 8th was sold out... However, I've freed up another 4 team spaces if your quick!!

2 boy's/2 girl's - All inclusive is how we work!

Check out the WOD's...
Forum: Competitions 09-03-2012, 02:55 AM
Replies: 0
Views: 1,865
Posted By Ian Stanley
UK December Throwdown GO!

Right guy's, our Throwdown on the 8th December 2012 wod's revealed on our website!!

We have most of our teams in place but we might have a few slot's free??

We sold out almost...
Forum: Starting 06-27-2012, 07:57 AM
Replies: 21
Views: 16,132
Posted By Ian Stanley
Re: Joining a CrossFit Gym vs. Doing it at home

Hey buddy, i just picked up on your question and had to reply.

I am in the UK and only a few short weeks ago opened up my box (CrossFit Cannock). We have been raving busy from the word go!

Forum: Competitions 06-27-2012, 07:41 AM
Replies: 2
Views: 1,712
Posted By Ian Stanley
Re: Our UK Throwdown now SOLD OUT!

Hey paul!

Thank you for showing interest! It's been an amazing response! We will of course let you know if a slot comes up. We will have many more throwdowns in the very near future!

Forum: Competitions 06-14-2012, 07:51 AM
Replies: 2
Views: 1,712
Posted By Ian Stanley
Our UK Throwdown now SOLD OUT!

Thank you guy's for the amazing response for our first throwdown... We are sold out with 20 teams in place and a full day of events.... Will be amazing!
Please drop by and cheer all on... We have...
Forum: Competitions 06-11-2012, 08:06 AM
Replies: 0
Views: 1,088
Posted By Ian Stanley
One slot left for our throwdown!!

One team slot left if you want to join in our throwdown!!??
Team of 4 warriors (2 boys 2 girls)
We have had one team drop out....
Be quick!!
Forum: Competitions 06-06-2012, 09:39 AM
Replies: 0
Views: 1,000
Posted By Ian Stanley
Last few spaces on our throwdown! UK Box

Guy's, we have 4 team spaces left for our throwdown on the 14th July!!
Pick up has been amazing so thank you for that!!
Please get in touch to secure your spot!

Ian Stanley
Owner/Head Coach
Forum: Competitions 05-31-2012, 07:07 AM
Replies: 0
Views: 1,252
Posted By Ian Stanley
Throwdown UK!!

CrossFit Cannock is hosting our first Throwdown!!
Check out our blog for all the details....
20 spaces for teams of 4
10 gone already!!

Be quick!!
Forum: Competitions 05-26-2012, 06:50 AM
Replies: 0
Views: 1,102
Posted By Ian Stanley
UK Throw down! In the UK!

Hey team!
I really hope iv'e got this right?? My first post!!
I own and am the head coach of CrossFit Cannock in the UK.
We are holding our first throw down after only being open for 14 weeks as a...
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