Forum: Competitions
04-26-2018, 02:00 PM
|
|
Replies: 0
Views: 5,293
SUPERTOTAL for PRIZE MONEY!
The USA Weightlifting / USA Powerlifting 5 Bar Showdown will be held July 21-22 in Norcross, GA.
$1500 best Female Supertotal (by wilks + sinclair formula)
$1500 best Male Supertotal (by wilks +...
|
|
Forum: Competitions
05-02-2017, 02:33 PM
|
|
Replies: 0
Views: 6,812
|
|
Forum: Competitions
04-13-2017, 03:47 PM
|
|
Replies: 0
Views: 6,756
|
|
Forum: Competitions
12-31-2016, 10:36 AM
|
|
Replies: 0
Views: 16,281
|
|
Forum: Competitions
12-29-2015, 06:34 PM
|
|
Replies: 0
Views: 3,793
USA Powerlifting Alabama State Championships
The registration deadline is approaching for the 2016 USA Powerlifting Alabama State Championships. This event will be held February 20-21 in Phenix City, AL
Late Fee: $50 after...
|
|
Forum: Competitions
05-21-2014, 12:23 PM
|
|
Replies: 0
Views: 2,557
|
|
Forum: Competitions
10-27-2013, 07:03 PM
|
|
Replies: 0
Views: 1,466
USA Powerlifting event
The first USAPL Border Bash will be held on December 7, 2013 at Crossfit Deprivation in Phenix City, AL
There will be awards for:
1st-3rd for each weight class (male and female)
1st-5th for top 5...
|
|
Forum: Competitions
09-16-2013, 09:37 PM
|
|
Replies: 0
Views: 1,490
2013 USA Powerlifting Georgia & Southern States
The 2013 USAPL Georgia & Southern States will be November 9, 2013 in Norcross, GA.
Last year Crossfit Johns Creek came in a close second in the team standings. Is this the year that a box wins the...
|
|
Forum: Digital Coaching
02-14-2013, 08:07 PM
|
|
Replies: 0
Views: 1,435
|
|
Forum: In Search of CrossFitters
02-07-2013, 11:15 AM
|
|
Replies: 2
Views: 1,519
Re: Athens, Georgia
Check out the UGA Powerlifting team: https://www.facebook.com/pages/Club-Powerlifting-at-UGA/138472402853471
|
|
Forum: Digital Coaching
02-07-2013, 11:09 AM
|
|
Replies: 12
Views: 2,969
Re: Dead lift critique 1/28/2013
lol, thanks! It was done in single ply gear. My best raw deadlift was 585x3 @ 170. Right now I weigh about 190 and compete in the 181 class. I had a minor back injury in December so I'm taking a year...
|
|
Forum: Digital Coaching
02-01-2013, 09:56 AM
|
|
Replies: 12
Views: 2,969
Re: Dead lift critique 1/28/2013
I think it looks good. I would not move your feet wider unless you are going sumo and here's the reason: If you move your feet wider, theoretically you are getting lower to the ground but what...
|
|
Forum: Competitions
02-01-2013, 09:46 AM
|
|
Replies: 3
Views: 2,509
USA Weightlifting vs USA Powerlifting?
I have seen a lot of crossfitters competing in USA Weightlifting events recently. Do any of you compete in any USA Powerlifting events?
They have a bunch of events around the country:...
|
|
Forum: Exercises
08-31-2012, 01:41 PM
|
|
Replies: 20
Views: 11,223
Re: Deadlift program
Jacob,
I write out custom powerlifting programs for my athletes. If you are interested, shoot me an e-mail at: strongerisbetter@yahoo.com
You can also check out my website at www.teamrohr.com if...
|
|
Forum: Competitions
08-31-2012, 01:35 PM
|
|
Replies: 0
Views: 1,923
Georgia State Powerlifting Championshps - Oct 6
The USAPL Georgia & Southern States will take place on October 6, 2012 at the Ramada Inn & Conference Center in Warner Robins, GA.
There are confirmed lifters from Crossfit Johns Creek, Crossfit...
|
