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Search: Posts Made By: Jon Gregory
Forum: Digital Coaching 09-14-2010, 06:40 PM
Replies: 41
Views: 21,207
Posted By Jon Gregory
Re: deadlift 1rm

Whoever was with you should have shouted at you to STOP before you got the bar off the ground!! I do that for my friends and I'd expect the same! Good that you are swallowing the pride and resetting...
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