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Search: Posts Made By: Jesse Woody
Forum: Nutrition 03-28-2006, 05:31 PM
Replies: 11
Views: 4,704
Posted By Jesse Woody
Garrett, from what I've seen, none of the books...

Garrett, from what I've seen, none of the books deal with exact time-frames for hormonal response. I always try to stay within what I would consider a "reasonable" meal window, which is 5-10 minutes...
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