CrossFit Discussion Board  

Go Back   CrossFit Discussion Board > Search Forums
CrossFit Home Forum Site Rules CrossFit FAQ Search Today's Posts Mark Forums Read

Showing results 1 to 3 of 3
Search took 0.00 seconds.
Search: Posts Made By: Eugene R. Allen
Forum: Exercises 02-02-2005, 08:48 AM
Replies: 11
Views: 47,245
Posted By Eugene R. Allen
Athwartship. Every time I say that I laugh at the...

Athwartship. Every time I say that I laugh at the sound.

"Hey, Dad, what kind of boat is that?"

"Well thun that there ith athwarthip."

"Thanks Dad. Stop spitting on me."

I...
Forum: Exercises 01-31-2005, 07:11 PM
Replies: 11
Views: 47,245
Posted By Eugene R. Allen
How about McGunners? Daryl's KB idea is...

How about McGunners?

Daryl's KB idea is the way Pavel and Coach Davies do it. The dumbbells are way too stable. On another thread there is a discussion of the "Prisoner's workout" which is an...
Forum: Exercises 01-30-2005, 02:19 PM
Replies: 11
Views: 47,245
Posted By Eugene R. Allen
Aushion - Sounds brutal. I love it and will...

Aushion - Sounds brutal. I love it and will introduce it into my workouts to be sure. Coach Davies, Renegade Training, has an exercise he calls the renegade row which is just the push up one hand...
Showing results 1 to 3 of 3

 
Forum Jump

All times are GMT -7. The time now is 05:35 AM.


CrossFit is a registered trademark of CrossFit Inc.